Vampire Shots — Beetroot + Chia + Amla+Halim Combo

Beetroot 200g · Chia 100g · Amla 200g · Halim 100g | 600g total Named for its deep red colour and what it does for your blood — a daily nutrition set targeting circulation, iron levels, gut health, and immunity from four angles. Beetroot provides natural dietary nitrates that convert to nitric oxide, relaxing blood vessels and improving oxygen delivery. Chia seeds are one of the richest plant sources of omega-3, soluble fibre, and calcium — soaked overnight they support digestion and reduce inflammation. Amla is the most potent natural Vitamin C source in Indian cuisine, boosting collagen and immunity. Halim (garden cress) seeds are exceptionally high in iron and folate — traditionally given in South Indian households to build haemoglobin. Four ingredients. One daily habit.